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Gracy Obuchowicz For SELFCAREFULLY in Conversation with Louise Green

Join us for an evening with Gracy Obuchowicz and her unique guide to self care Selfcarefully. She'll be in conversation with community organizer Louise Green. 


selfcarefully is a different kind of self-help book, an artistic little book about caring for oneself in the context of a rocky world. Beautifully designed and illustrated, selfcarefully consists of 30 vignettes intended to inspire readers to use self-care as a lens for various aspects of living. Vignettes include: self-care and setting boundaries, self-care and soaking grains, self-care and the moon, self-care and racism, self-care and consumerism, self-care and perfectionism, self-care and community, etc. The book also contains excerpts from three interviews about justice-seeking, leadership, and self-care in action.


Gracy Obuchowicz helps people transform their lives through the practice of authentic self-care. She lives in Washington, DC and loves going for walks with her son, Jonah. Learn more about her work at



Rev. Louise Green is a community organizer with the Metro Industrial Areas Foundation, working in Maryland.  She is also a Unitarian Universalist community minister involved in spirituality and social justice.  Louise lives in Petworth, and appreciates how her spouse Regina, 5 animals, and the Lighthouse Yoga community help in the ongoing navigation of life. 


Event date: 
Thursday, December 5, 2019 - 7:00pm to 8:00pm
Event address: 
827 Upshur Street NW
Washington, DC 20011
Selfcarefully Cover Image
ISBN: 9781732066618
Availability: Usually Ships in 1-5 Days
Published: Thick Press - November 29th, 2019

Event Location: